Olympus
PT and Performance
Empowering you to reach new heights
Assess:
A personalized 1-on-1 assessment to dive into your unique history, movement patterns, and goals. This serves as the foundation for crafting an individualized plan tailored specifically to meet your goals.
Individualized Program:
My process features a fully customized training/rehab program that is designed based on your unique goals. This plan will include daily/weekly exercises equipped with video instructions.
Empower:
You won't be navigating this path alone – I'll be right there with you providing personal support every step of the way with the goal of helping you take control of your recovery and achieving long term solutions.
I am Dr. Alex Williams, I am deeply passionate about the intricate mechanics of the human body, particularly in the cervicothoracic and lumbar spine. My journey to becoming a certified physical therapist through UTHSC and becoming certified in the spine through the McKenzie Institute has equipped me with a profound understanding of these areas, allowing me to provide tailored care and rehabilitation to my patients. Prior to my role as a physical therapist, I had the privilege of working as an intern strength and conditioning coach for the University of Tennessee, where I honed my skills across a diverse range of sports, from football to swimming. This experience not only bolstered my understanding of athletic performance but also instilled in me a holistic approach to health and wellness. Whether I'm guiding athletes through rigorous training regimens or helping patients recover from injury, my dedication to optimizing movement and function remains unwavering.
The Process
...begins with a 1-on-1 virtual assessment to get down to the root cause of your problem.
✓ Rotator cuff injuries
✓ Shoulder impingement
✓ Herniated discs
✓ Stenosis
✓ Patellar femoral pain syndrome
✓ Meniscus injuries
✓ And more!
Don't Guess. Get Assessed.
On this Free Virtual Assessment call we will:
➤ Dive into your history
➤ Assess the deficits hindering your progress.
➤ Come up with a game plan to get you back to 100% ASAP
